The Raw Story: Being a night owl is ruining your health, even if you sleep well

When reluctant to go to sleep, children may hear their parents quote Benjamin Franklin: “Early to bed, early to rise makes a man healthy, wealthy, and wise.” We’re brought up to believe those who hit the sack early and rise with the sun have a competitive edge in the typical 9-to-5...

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This article by originally appeared on socialismonline.net on April 02, 2015 at 01:48PM