New research has found that checking email less reduces stress. It provides further evidence that stepping away from your inbox is a good idea not just for the sake of productivity, but also for the sake of your health. So what can you do to make your email habits healthier?
from Forbes.com: Most popular stories http://www.forbes.com/sites/francesbooth/2015/01/23/stop-checking-email-so-often-and-reduce-your-stress/
from Forbes.com: Most popular stories http://www.forbes.com/sites/francesbooth/2015/01/23/stop-checking-email-so-often-and-reduce-your-stress/